The Hooker Valley track is the best short walk in Aoraki/Mt. Cook National Park on the South Island of New Zealand. Here is all about this memorable walk.
This is the first walk that I did when we visited Aoraki/Mt. Cook National Park. It blew me away that first time and has continued to do so on my successive visits. Throughout the world there are places that receive lots of hype for being magnificent and must visit places. Some of those don’t live up to the hype, but others, like the Grand Canyon and Macchu Pichu, do. On a good day, this hike absolutely lives up to the hype and is one of my favorite day walks in New Zealand.
Hooker Valley Hike Overview
Highlights – Amazing views, mountain valley, glaciers, river, views of Mt. Cook, photogenic bridge crossings, lakes, and did I mention it yet, great views.
Location – Aoraki/Mt. Cook National Park on the South Island.
Length Of Walk – 5 km one way or 10 km round trip; 2 – 3 hours.
Difficulty – Easy/Moderate
Hooker Valley Walk
The track starts at a carpark near the white horse campground and soon a side trail leads to an alpine memorial that is worth a look.
A little more walking leads to the first of 3 swing bridges over the Hooker River. These bridges are incredible, offering vertigo inducing views of the roaring river below, especially the first crossing which is just below the outlet of Mueller Lake.
The trail gradually winds its way up the Hooker Valley. Parts of the trail are wide open and others are on long boardwalks. The boardwalk sections make walking tough as you have to pass other walkers. Be sure to keep to the left when walking in New Zealand, just like driving. That will make the walking easier and safer for everyone.
The trail continues to slowly climb up the Hooker Valley. If the weather cooperates you may have outstanding views of Mt. Cook at the head of the valley, above the Hooker glacier.
My Insider Tips
The best way to beat the crowds is to take this walk in the evening. I did this once and had the trail practically to myself. It was so cool! Personally, I love the mountains and the solitude that comes along with them.
This trail is a gradual uphill that makes for an easy walk or a fun run. However, it is only a good run if you do it at a time when there are no crowds. This is the premiere trail in the area and gets super busy. Running along, dodging and passing people is no fun for the runner or the other people walking.
If nature calls while on your walk there is a drop toilet about half way up the trail just after the trail crosses a side stream.
At the end of the trail you can drop down to the lake for a great view. Or you can take a seat and cool your feet in the ice cold water and maybe play with some tiny ice bergs that float by.
Be mindful of the weather and be prepared! This is an alpine environment and the weather can change quickly. Be sure to bring along water, warm clothes, and rain gear.